Looks like we made it ........
Hello friends! Well we have officially made it to day 21 and we have completed the whole detox protocol. Im amazed by how fast it went - that is until the last 48 hours. I think it must have been all the holiday food and Thanksgiving commercials that got to me. But alas we powered thru and stayed true to the end.
This final week we allowed meat again which was pretty exciting!
|We naturally roasted a turkey first thing|
Turkeys are a great option because they are easy to cook and have lots of leftovers.Its hard to beat any veggie thats been roasting next to a big turkey too!
|Breakfast is Turkey breast with ground turkey, onions and green peppers with Pineapple|
|Mid morning snack of strawberry and almond milk smoothie and sunflower seeds|
|Lunch was more turkey, carrots and spinach salad|
|Afternoon snack - Strawberry and almond milk smoothie and Cajun Pecans|
|Dinner was Chicken and steamed broccoli|
We had some success with eating out!
|Tinos Greek Cafe - salad, chicken, hummus and veggies. I cheated with a tomato and some yogurt sauce - Mike did not.|
|Bob and Mikes grilled chicken tenders and side salad - we had to bring it home tho so we could use our own salad dressing|
|Chicken Chili with Green Chili's|
|Kiwis were super sugary to us|
|Nut Butters were our best friends|
|The better of the two for sure|
|We will try this one again before a finak verdict|
|Room to spare - I love sausage dogs but not sausage arm shirts|
|Modeling my KC Royals World Series shirt - thanks Mom and Dad!|